Wednesday, February 19, 2014

Follow Your Heart: 21 Days to a Happier, More Fulfilling Life by Henri Junttila

Genre: Self-Help
Date of Publication: December 3, 2013
Memorable Quotation: “Fear can keep you from joy, or it can be the door to it.  It’s a door with a lot of special effects, but once you walk through it, you’ll see that it was all for show.” (pg. 20)
Lasting Impression: One of the most important books you’ll read this year.  With Junttila’s simple steps, you can follow your heart with more courage and less fear; helping you live a better life overall.

Similar Titles: How to Stop Worrying and Start Living by Dale Carnegie

Accessibility: A+
Content: A+
Creativity: A-
Layout: A-
Overall Grade: A


For those of you who feel lost and need a guiding light, this book definitely provides that sense of guidance and hope that we all so desperately need at times.   Through 21 chapters, Juntitila shows his readers how to let go of their fears and follow their hearts.   He covers quite an array of topics, including, “Notice Your Reactions,” where he helps you not to be so quick to anger or irritation, “Open Your Heart,” where he reminds you that everyone could use a smile in their direction, “Make Right Decisions,” where he shows you how to make the right decisions thoughtfully, not on impulse, etc.

The chapters are very short and easy to relate to (only 3 pages each), which made reading a breeze.  It was also refreshing that the author spoke directly to the reader, not in the lecture fashion that would have turned this book sour.  I definitely feel a major difference within myself after reading Follow Your Heart.  I feel calmer and think more rationally about feelings when processing certain situations and if you are someone who, like me, felt lost and needed reassurance that you’re not alone, read this book.  It just may give you the epiphany you’ve been searching for, because after all, what is a happy life without following your heart?

~Shelly-Beans

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